Outcomes
Do Now | Set your mindfulness Position (3)As you enter the space, find a seat and set your mindful body position with your feet on the ring of the chair, straight back. You may draw during this time, but not writing or making notes. Focus on yourself and clear your mind of distractions. Do Next | Mindful Breathing (4)Film | Megastructures - Bay Bridge (35)
0 Comments
Outcomes
Do Now | Set your mindfulness Position (3)Do Next | 5 minutes of Guided Meditation (8)
Mini Lesson | Bridge Building (15)Studio time | Drawing and Building Bridges (20)Do Now | Set your Mindful Position (2)Do Next | Equanimity (6)Studio Time | 2D Drawing your bridge (32)Outcomes
Do Now | Set your mindfulness Position (3)Do Next | 3 minutes of Guided Meditation (3)Studio time | Design a Bridge based on our previous discussions (34)Outcomes
Do Now | Set your mindfulness Position (3)Do Next | Mindfulness - Body Scan (8)Mini Lesson | 2D Drawing (15)Studio Time | 2D Drawing your bridge (17) |